The founder of Move In Season workshops — a healing space devoted to rhythm, story, and the wisdom of the body. Rooted in the understanding that everything in nature moves in cycles, the year, the moon, the body, emotions, childhood, and womanhood, her work gently guides women and children back into alignment with their own seasons.

Through embodied practices rather than theory alone, Thais integrates story as medicine, nervous system regulation, breath and movement, emotional intelligence tools, body and gut awareness, belief transformation, and creative expression. Her approach is grounded in one simple truth: when we learn to move with our seasons instead of fighting them, healing begins.